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YIN YOGA

Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones… >>

Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of … >>

Haṭha yoga is a branch of yoga. The Sanskrit word haṭha literally means “force” and thus… >>

Yogasana may mean: an Asana, a posture in hatha yoga or modern postural yoga… >>

Meditation is a practice in which an individual uses a technique, such as mindfulness… >>

Online Yoga, Private Yoga, Private & Online Meditation, Corporate Yoga Workshops

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